Check out our NEW functional training system, the Queenax! Learn how Small Group Training (SGT) can make a huge improvement in the quality of your workouts! Reserve your Queenax 45-minute FREE Demo on Monday, December 12 from 5 am-7 pm in the Boxing Area at FSII. Reservations are being taken at the front desk at either club. Don’t…
Category: Four Seasons News
Healthy & Happy Holiday Eating
Thanksgiving is the start of the eating marathon that runs through January 1st every year and typically results in a 3 to 5 pound weight gain. On a normal day, it’s estimated we make more than 200 food-related decisions. Can you imagine how that number must increase during this tempting time of year? With some…
Fitness, Family, Fun and Four Seasons by Brandi Kimball, VP of Operations
Why is Four Seasons’ tagline “Fitness, Family, Fun”? Because we know how important living a healthy lifestyle is for everyone and we want to encourage families to have fun being active together. In our beginning as an ice skating rink and restaurant, Four Seasons provided families a place to have fun and move, while also…
Values in Action
The month of November features Four Seasons Values in Action: Embrace and Drive Change. Employees are shown here embracing and driving change at the Heart Walk in October. Show us how YOU Embrace and Drive Change by posting a photo of this value in action on Facebook and use the hashtag #ValuesinAction. BONUS: if your post is about…
Bone & Joint Action Week!
October 12-20 Is Bone and Joint Action Week!! It was about 7 years ago when I broke my arm at the elbow and shattered a bone in my elbow during a bad fall. Until then I had never really thought about bone or joint health. As part of the treatment process, my doctor and physical…