October is National Healthy Lung month and with that comes the opportunity to think about a part of your body that we rarely pay much attention to, but without which we couldn’t live very long! Currently, lower respiratory diseases are the 3rd leading cause of death. As such, we must stay proactive in fighting against these…
Category: Four Seasons News
Member Loyalty Program tips: How to refer friends & family for points in 6 easy steps!
Donate and help fight breast cancer!
October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease. While most people are aware of breast cancer, many forget to take the steps to have a plan to detect the disease in its early stages and encourage others to do the same. We have made a lot of progress…
Meet Cristina Wilson
Cristina Wilson Click here for consultation Certification: ACE Certified Personal Trainer Education: B.S. in Exercise Science, Virginia Commonwealth University Specialty: Weight Loss, Strength and Conditioning, General Fitness Cristina experienced her own weight loss journey her freshman year of college, losing 50 pounds in a little over a year. After this life change, her passion led her…
#ValuesinAction: Encourage Creativity & Open-Mindedness
The month of October features Four Seasons Values in Action: Encourage Creativity and Open Mindedness. Employees are shown here encouraging creativity with a little one at The World Wide Day of Play in September. Show us how YOU Encourage Creativity and Open Mindedness by posting a photo of this value in action to Facebook and using the tag…